4 Benefits of Braces

Fear of the unknown is human nature and some nervousness is to be expected prior to starting orthodontic treatment or if you are thinking of getting orthodontic treatment of any kind. Braces can make one nervous, yet the benefits of braces, goes beyond a beautiful smile.

1. Helps Prevent Gum Disease:
It's no secret the dangers of gum disease and the drastic negative effect it has on your overall health. Braces help space your teeth out correctly, which helps you brush and floss in between your teeth.

2. Prevents Bone Erosion 
Did you know your teeth and mouth effect your overall health? Bone loss can also be a problem due to misaligned teeth. This is caused by bacteria that begins eating away at bones. Braces helps realign the teeth to prevent this.

3. Corrects Bad Bites: 
Bad bites such as an overbite or an under-bite, can effect your speech, the way your chew and eat. It also can lead to tooth loss in some cases. Thanks to braces, a benefit is your bite will be corrected.

4. Self Esteem:
When you can smile confidently, your self esteem and your personality shine through. With braces, you can be sure that your smile will be the best representation of who you are.

With locations in Mooresville and Elwood, Indiana, our practice's top priority is to provide you with the highest quality orthodontic care in a friendly, comfortable environment. Whether you're an adult, adolescent or child, our knowledgeable doctors and staff are committed to helping you achieve the smile you deserve - a healthy, beautiful one!

Give us a call and schedule your appointment with us at (317) 834-4933 in Mooresville or (765) 552-5461 in Elwood.

Just got braces? Here's 2 Delicious Smoothie Recipes

Congratulations on getting braces! Your on your way to a healthier beautiful smile. At first you may notice that your teeth and mouth feel a little tender or sore. This is perfectly normal and we promise your mouth will not be sore forever! The discomfort and soreness you are feeling is perfectly normal. Your teeth may be tender to biting pressures, which can make it tough to chew and eat solid food. Here are 2 delicious smoothie recipes that are delicious, healthy and filling.

1. Delicious Red Fruits and Oats Smoothie

This delicious smoothie will make it easy for you to consume, especially in your first few days after getting braces. The added oats, will fill you up.

• 1 cup sliced strawberries
• 1 sliced banana
• 1/4 cup raw almonds
• 1/2 cup old-fashioned oats
• 1 cup low-fat vanilla yogurt
• 1 teaspoon maple syrup

2. Peanut Butter, Banana and Flax Smoothie

This delicious combination will have you feeling full of creamy goodness. The yogurt and peanut butter will have you feeling full and the honey combined with bananas will leave you craving for more.

• 1/2 cup 1% low-fat milk
• 1/2 cup vanilla fat-free yogurt
• 2 tablespoons ground golden flaxseed
• 1 tablespoon creamy peanut butter
• 1 teaspoon honey
• 1/4 teaspoon vanilla extract
• 1 ripe banana, sliced

Check in 4 Charity Strides to Success

November is a special month, where we are all reminded of our gratitude and thankful for what we have. At Quest Johnson Orthodontics, we believe in a world where putting good out in the universe is beautiful because the good always comes back and that giving and kindness starts with ourselves. This month, every time you Check-in on Facebook from our office, a donation is made on your behalf to our local organization in Plainfield Indiana Strides to Success. It’s that simple, you check-in with a photo, status update or review and we make the donation on your behalf.

Strides to Success mission is to provide unique equine experiences that promote learning opportunities that  strengthen and develop lives. Strides to Success combines a research based learning model with metaphoric experiences that encourage personal growth and development in both adults and youth.