Healthy DIY Summer Treat

At Quest Johnson Orthodontics we believe nutrition and a healthy smile go hand in hand. From snacking and eating on the go, to making sure kids have access to healthy snacks at home, Quest Johnson Orthodontics wants to help you keep your snack choices healthy this summer with braces-friendly healthy summer snack recipes.

By avoiding sticky sweets and sugary beverages, we will provide you with snack choices that are fit for orthodontic patients and promote overall wellness and health! All summer long, check here for healthy new summer snack recipes!

Grapefruit & Pink Lemonade Pops

Ingredients:

• Grapefruit Juice 
• Pink Lemonade (or Fruit Punch) 
• Fresh Grapefruit

How-To:

1. Slice fresh grapefruit into thin slices and place a slice or two into each popsicle mold.

2. Mix together equal parts of pink lemonade (or fruit punch) with grapefruit juice.

3. Pour the juice mixture into the popsicle molds, over the grapefruit slices.

4. Add popsicle sticks and freeze until hardened; typically takes 3-4 hours. Enjoy!